Thank you for being incredibly responsive and makin me understand the complexity of my relationship with food. U are more like a food therapist and this is exactly wht i needed. thank you for being a good listener. This is for the first time i feel satisfied my cravings have diminished dramatically and i have a whole new relationship with food. M eating gulit free n my energy levels r at peak. No more unsatisfying diet substitutes. No longer depriving myself of food i like. All of this because u hv never asked me to miss out onto anythin n i eat less cos i knw i can have it again. Thanks for sharing your expertise and putting me on the path to a healthy life.